Phobia - How To Calm Down Anxiety

What are the types of phobias? There are many different types of phobias. Some of the most common are: Social anxiety disorder - This is where a person suffers from an irrational fear of social situations. They feel uncomfortable or anxious in situations where they are with other people, such as at a party or job interview.Social phobia - Fear of being judged or criticized by others. People with social phobia may feel shy or uncomfortable in social situations.Agoraphobia - This is the fear of open spaces or public places. People with agoraphobia often feel that there is no safe place to go and may be reluctant to leave their home. Claustrophobia - This is the fear of enclosed spaces. People with claustrophobia may feel anxious or uncomfortable in places like elevators, trains, or cars.Acrophobia - This is the fear of heights. People with acrophobia may feel anxious or scared when they are near high places or bridges.Zoophobia - This is the fear of animals. People with zoophobia may be afraid of all animals or only certain animals, such as spiders, snakes, or rats.Hematophobia - This is the fear of blood. People with hematophobia may avoid activities such as visits to the dentist or blood tests.Necrophobia - This is the fear of death or the dead. People with necrophobia may feel frightened or anxious about anything that has to do with death, such as funerals or dead bodies.Ophidiophobia - This is the fear of snakes. People with ophidiophobia are afraid of snakes and often avoid any situation where they might see one.Mysophobia - This is the fear of germs. People with mysophobia may be overly concerned with cleanliness and may take extreme measures to avoid getting sick.Glossophobia - This is the fear of public speaking. People with glossophobia may feel anxious or scared at the thought of giving a talk in front of a group of people.Xenophobia - Fear of foreigners or strangers. People with xenophobia may be afraid of anyone who is not like them.Anthropophobia - fear of people. People with anthropophobia may fear all people or only certain people such as men or children.Trypanophobia - fear of needles or injections. People with trypanophobia may feel anxious or scared when they get a needle or injection.