Mankind is seeking for reasons of phenomena like fear. Digging deep for reasons causes a lot of work – and often does not deliver any clarity at all. Digging deep with seeking for reasons of...
How to Calm Down Anxiety in a Natural Way (Alternatively, You Could Try to "Eliminate" Anxiety With Pills)
The Self-Help Workbook on Anxiety
Recent Posts
What did Carl Gustav Jung mean by saying that if you resist something in life, you bring more of it into your life? He meant that the things we fight against tend to persist and become more...
Have you ever dreamed of the benefits that will come to your life as fear becomes less and less? It is crucial to think of the things you want to attract rather than the aspects of life you want...
This is a list of old preconceptions about anxiety. These old preconceptions have negative impact on life: 1) "You cannot do anything against anxiety" 2) "Anxiety is a sign of weakness" 3)...
Imagine a frying pan hits your head. Without warning. This hurts and shocks. [lwptoc] What is important now? Is it interesting at that moment what the frying pan is made...
Treat anxiety like it were a baby. This is the core idea of "Amygdalala".